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doctors health press is a health news and advice site our goal is to provide our readers with the most current uptodate health news with a particular focus on natural health advice, cress is one of the first known leafy vegetables to be consumed the romans and ancient egyptians were known to eat watercress for various health reasons
natural food series is a part of blackcedar media limited information on this website is for education purpose only and not a prescription we encourage you to talk to your healthcare providers doctor registered dietitian pharmacist etc for health problems, broccoli is a cruciferous vegetable that is a nutritional powerhouse it contains lots of nutrients and very few calories eating broccoli may have many health benefits including lowering cancer , arugula is an excellent source of several nutrients that support eye health including betacarotene a carotenoid your body can convert into vitamin a per 2cup serving raw arugula provides about 950 international units of vitamin a or 19 percent of the nutrients recommended daily value based on a 2000calorie diet, intermittent fasting is a growing trend in health and fitness circles for its fat loss potential but what about the benefits to health longevity cancer prevention and the brain. You can also save the inspirational image the health benefits of watercress on the website swizzlesteve.com by clicking on the image, then selecting download by size:. Next will open the image link that you want, then please right-click select save as to save it.